Welcome to
Amanda Counselling
A confidential and supportive space to talk
Welcome, and thank you for visiting. My name is Amanda and I am a counsellor based in the Bexleyheath/Welling and South East London area.
About
I understand life can bring challenges and we can feel overwhelmed, anxious and day to day life can feel heavy. People can feel unsure of where to turn for support.
Hello, my name is Amanda. I am a BACP Integrative qualified counsellor and supervisor and hold an enhanced DBS.
This means I use a range of talking therapies that are best suited to your individual needs, including CBT (Cognitive Behavioural Therapy).
I understand coming to therapy can feel overwhelming but taking the first step can bring changes. Please feel free to contact me if you would like to find out more. I will be happy to answer your questions.
I have many years experience as a therapeutic counsellor helping a wide range of individuals with issues ranging from day-to-day stresses, childhood sex abuse and domestic violence, anxiety and depression. Together we can look at ways to manage the impact of events and feelings, no matter how big or small they may seem.
Speak in Confidence
Counselling takes place in a safe space, where you can meet with someone who will listen with sensitivity and empathy - and without judgement. In the therapy space thoughts and feelings can be expressed freely and in confidence.
A problem shared...
Trouble with a relationship; anxiety or panic attacks; low mood or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understanding of what’s causing these problems - and how you can move towards managing or resolving them.
Make better, healthier new choices
Working together I can help you gain greater insight into the difficulties you are facing, help you understand why you act or react to them the way you do, and see how you can start to make better, heathier choices moving forward.
What issues can counselling help with?
People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
Stress, Anxiety, Low mood
Trauma
Depression
Relationship problems
Problems with confidence or self-esteem
Anger
Anxiety
Problems with addiction
Sexuality
Post-traumatic stress
Grief, loss or bereavement
Work or retirement
Abuse
Family life
Location & Fees
Location
I am based in the North Kent / South East London area and see clients face-to-face from surrounding areas including Greenwich, Bexleyheath, Eltham, Sidcup and Woolwich.
I also provide online counselling throughout the UK via Zoom.
Fees
- from £45 per session.
A safe space
My therapy room will provide you with a safe, confidential and non-judgmental space. For me the therapeutic relationship is important for you to feel safe, relaxed and comfortable with me.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07494 144915 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
© Amanda Wild
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